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Weight Loss

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Article At A Glance: The brain regulates all your biological systems including blood pressure, respiratory rate and body temperature It uses different mechanisms so …

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Article at a glance: Weight is determined by calories in vs calories out Body weight is controlled by our brain which wants each of …

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A couple of interesting studies have come to light discussing the potential of grapefruit on weight and insulin resistance (diabetes risk). The first study …

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  What if I told you that you could lose up to 200 lbs (90 kgs), without exercising, and without ever going hungry and …