With Nutrition Anything Is Possible

Home Articles Posted by Jono James

Given 5 years to live when I was born. Destined to fight a losing battle from day one. I should be dead right now. Hi, I'm Jono (it's Aussie for Jonathan) and I was born with Cystic Fibrosis, an incurable lung disease which results in lethal infections that consume the lungs and ultimately suffocate you. But thanks to my parents who wouldn't accept my fate, and a number of forward-thinking doctors, I'm as healthy as a normal person almost 3 decades later. Natural health saved my life. And it became my lifelong mission to learn everything I could about the topic and help others. I'm a Certified Nutritionist and author. I believe that anything is possible with nutrition and I teach others how live healthier lives, avoid illness and even reverse disease. Click here to read my full story

Posts by Jono James

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Article at a glance: Weight is determined by calories in vs calories out Body weight is controlled by our brain which wants each of …

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“I’m Going To Die” I thought as I stared out the window of my lonely hospital room. I was in disbelief as I stared …

Depression
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This article is a supplement to my article Why Depression Was Worse Than My Terminal Illness & How I Conquered Both: The Complete Guide …

Depression
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Depression is a living hell, for the sufferer, but also for their loved ones. And it’s likely that a good percent of people on …

Depression
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Himalayan rock salt, often referred to as “white gold”, has been touted as a healthy alternative to normal table salt. But what evidence do …

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Today I’m going to tackle one of the biggest myths in the Type II Diabetes world: that too many high GI carbohydrates (sugar) cause Type …

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The universal strategy for success, in my view at least, is simple: find the most successful people/populations/organisations in the world, and see what they all have in …

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A couple of interesting studies have come to light discussing the potential of grapefruit on weight and insulin resistance (diabetes risk). The first study …

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Does the size of your breakfast change your blood sugar? Even if you don’t change what your diet contains? Even if you eat the same amount of …

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  What if I told you that you could lose up to 200 lbs (90 kgs), without exercising, and without ever going hungry and …